The mouth is home to a diverse ecosystem of bacteria, some of which are beneficial while others can be harmful. When the pH drops below this range, demineralization begins to occur.īaking soda reduces demineralization because it has a high pH, which can help balance the pH level inside the mouth and prevent enamel loss. The lower limit for enamel pH ranges between 5.1–5.5. The lower the pH, the more acidic the substance. Scientists measure the acidity of a substance using the pH scale. While still abrasive, baking soda toothpaste is not as hard as the enamel that makes up teeth and can remove plaque without damaging the enamel.Ī 2017 review suggests that toothpaste that contains baking soda may be more effective at reducing the amount of plaque in the mouth than traditional toothpaste.Īnother review from 2017 published in the same journal found that toothpaste containing baking soda falls within safe dental abrasivity levels, meaning that they are unlikely to harm tooth enamel.īaking soda also protects against demineralization, which is a chemical process that removes calcium from tooth enamel.Ĭarbohydrates from food can drastically lower the pH level in the mouth, creating an acidic environment that causes demineralization. If calculus is caught early, it'll be no mystery as to why your teeth are healthy and your smile is bright.Brushing with baking soda can safely and effectively remove plaque. Start with brushing at least twice a day combined with cleaning between your teeth daily (floss, interdental brushes, water flosser). Now that you're a calculus expert, you know preventing calcified plaque - aka tartar - is key to building a solid oral care foundation. We know you don't want to let tartar and plaque buildup go that far. Or, in more severe cases of calculus accumulation, you might need gum surgery. That could come in the form of scaling and root planing.
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